Breakfast Grits with Molasses
October 09, 2013
by Devenee
This Breakfast grits with Molasses recipe is a sure fire way to please guests on a weekend morning. Top with almond milk or your milk of choice
1 1/2 c water
1/2 c grits
1/2 t salt
_____________
1 scoop About Time Vanilla whey protein isolate
4 diced prunes
2 T sliced Almonds
2 T molasses
1 t cinnamon
Preheat your oven to 350 degrees
Combine water and salt, bring to a boil; add grits. Cook until done. Add all items except prunes and almonds, mix well. Pour into a sprayed baking dish. Top with prunes and almonds. Bake for 25 minutes. Scoop into a bowl, pour in your milk of choice, enjoy. This recipe makes enough for 2 healthy servings
one serving equivalent to;
| Carbs | Fats | Protein |
| 4.0 | 1.0 | 2.5 |
The post Breakfast Grits with Molasses appeared first on About Time.
October 09, 2013
by Devenee
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