Berry Chillers
January 04, 2013
by Ankur Garg
- 2 tea bags
- 3 1/2 cups boiling water
- 2 individual containers of plain Greek yogurt-( usually between 5 and 6 oz each)
- 1 1/2 cups sliced strawberries
- 1/2 c raspberries
- 1 scoop About Time Cinnamon Swirl protein
- 1 T Stevia
Steep tea bags in the hot water for 6 minutes. let cool. Blend all remaining ingredients together. Slowly add cooled tea. Serve mixture over crushed ice. Garnish with orange slices and strawberries
yields 4 drinks- nutritionals per drink
Calories- 102
fat- 0g
carbs- 9.5 g
protein- 16 g
Approved by Sean Marszalek CEO SDC Nutrition Inc
The post Berry Chillers appeared first on About Time.
January 04, 2013
by Ankur Garg
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