Banana Colada
March 31, 2013
by Devenee
1/2 banana
1/2 c pineapple chunks
1/2 c unsweetened Almond milk
1/2 c pineapple juice
1 scoop About Time Birthday Cake protein
1 t vanilla extract
a few ice cubes
Place all items in the blender. Makes 4 drinks,
Use a little coconut flakes and a pineapple wedge for garnish. Add a shot or 2 of rum to make this an alcoholic drink
per drink without garnish
cals-80
fat- 2 g
carbs-7.5 g
protein-7.5 g
The post Banana Colada appeared first on About Time.
March 31, 2013
by Devenee
