Almond Brownies with Cream Cheese frosting
2 bananas
2 scoop chocolate protein
1/4 c quick oats
3 T cocoa powder
1/2 c unsweetened almond coconut milk
1 oz chocolate almonds-optional
2 squares 72% dark chocolate, shaved
2 t almond extract
5 packets Stevia
1/8 t salt
frosting:
2 T Greek cream cheese
1 packet Stevia
2 t vanilla extract
Preheat oven to 350 degrees. In a food processor blend bananas. Add remaining ingredients, blend till smooth. Spray and line 14 mini tart pans.
bake 12-14 mins, (I made 7 large muffin tins and baked 18 mins, these are REALLY RICH, hence why I suggest using a tart tray)
For the frosting, mix the 3 ingredients together, top the cooled brownies, enjoy
Calories per brownie with frosting (yielding14)
cals- 60
fat-2.75 g
carbs- 4 g
protein- 4.3 g
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