Two-Bite Pumpkin Cookies
October 15, 2012
by Devenee
- baking
- baking tips
- happy hour recipes
- healthy baking
- pumpkin
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- Recipes
Another great antioxidant filled ingredient is PUMPKIN! Loaded in fiber and flavor, pumpkin is a fantastic ingredient to use on baked goods to replace calorie laden fats like butter and oil. Try these Two-Bite Pumpkin Cookies and taste for yourself.
3/4 c whole wheat flour
1/2 c Almond Flour
1- 5 oz plain Greek yogurt
1/2 c canned pumpkin
2 scoops About Time Pumpkin Spice Protein
8 packets Stevia
1 t baking powder
1 t cinnamon
1/2 t ginger
dash of cloves
Mix dry ingredients in one bowl. Mix pumpkin and yogurt in another bowl. Pour wet ingredients into dry and fold just until blended.
I separate this into 4 small batches and add different toppings
1 oz unsweetened coconut or
1/2 oz each almonds and dried cranberries or
1/2 oz each fresh apple (small dice) and raisins or
1 oz carob chips
or any variety you can come up with. Pre heat oven to 325 degrees. Use a light colored cookie sheet. spray with non stick spray. Drop cookies by the spoonful onto tray. each small batch makes 7-8 cookies. entire recipe yields 30 cookies.
bake on middle rack for 10 mins. remove – cool on a wire rack. enjoy!
on average these are:
calories- 40
protein- 4g
carbs- 4g
fat- 1g
The post Two-Bite Pumpkin Cookies appeared first on About Time.
October 15, 2012
by Devenee
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