Scalloped Spaghetti Squash

by Devenee
Scalloped Spaghetti Squash

Another Fall comforting food dish, this Scalloped Spaghetti Squash is a simple and quick recipe that will tantalize your taste buds and clean up left over vegetables

Scalloped Spaghetti Squash

 

1 squash, cut in half, deseeded

Preheat oven to 350 degrees. Spray a baking sheet with non stick spray. Place squash open side down on tray and bake for 30-40 minutes (depends on size of squash) it should be soft when you remove from the oven

 

While this is cooking gather any leftover vegetables/proteins/herbs form the refrigerator. I used

carrots

cauliflower

heirloom tomatoes

scallions

brussel sprouts

a little fresh rosemary

 

Pace vegetable in a skillet with a small amount of coconut oil, cook just until tender, remove and cool. Once cooled add salt and pepper to taste plus 1/4 to 1/2 t garlic powder. Toss. Add 1/4 c cheddar and 1/4 c mozzarella cheese, toss. Once squash are removed from the oven, turn over, fill the cavities with your mixture. Place back into the oven for 20 minutes. Remove and serve

 

1 serving is equivalent to:

Carbs-3

Fats-4

Protein-2

Scalloped Spaghetti Squash

The post Scalloped Spaghetti Squash appeared first on About Time.

by Devenee

Tags

Popular Posts

Instagram

Follow Us

Newsletter