CLOSE
0 Shopping Cart $0.00
CLOSE

YOUR SHOPPING CART IS CURRENTLY EMPTY

Do not hesitate. Check out our wide range of products!

Quinoa Meatballs

November 09, 2013
by Devenee
Quinoa Meatballs

These Quinoa Meatballs are fantastic tasting with a warm flavor from  Curry, cumin and Coriander. Even better if made smaller and served as an appetizer. A great fall recipe to pair with any meal

Quinoa Meatballs

 

1/2 c quinoa

1 c chicken stock

2 T leeks, sauteed and minced

1 t curry

1/2 t cumin

1/4 t coriander

2 T Parmesan cheese

1 scoop unflavored About Time whey protein isolate

2 T dried cranberries- minced

2 T slivered almonds

1/2 c mashed carrots

Preheat your oven to 375 degrees.

Place the chicken stock, leeks, curry, cumin, coriander and quinoa into a sauce pot. Cook about 15 minutes or until Quinoa is done. Remove from the heat and add the cranberries and almonds. Fold into the mixture and let sit for a minute or two. While this is resting, add the whey isolate to the mashed carrots, mix well then add the carrots and Parmesan cheese to the Quinoa blend just folding them in.

Spray a baking sheet with non stick spray. Scoop the Quinoa mixture onto the tray, when complete place into the preheated oven. Bake for about 10 minutes or until bottoms are golden brown. Serve

TIP* cook your peeled carrots until they are soft, drain and cool till warm. Uisng a fork or potato masher , mash until no large lumps appear. Allow to sit until you are ready to use them in the recipe. Yields 4 servings

1 serving is equivalent to:

Carbs-2

Fats-1

Protein-2

Quinoa Meatballs

The post Quinoa Meatballs appeared first on About Time.

November 09, 2013
by Devenee

Tags

Popular Posts

Instagram

Follow Us

Newsletter