Crunchy French toast

by Devenee
Crunchy French toast

By Heather Clark



2 slices cinnamon raisin Ezekial bread 1/2 cup whole grain cereal 1/4 cup slivered almonds 2 tbsp milk (skim or almond) 2 egg whites 1 tsp vanilla Cinnamon, to taste

Sugar-free syrup


In a large bowl, whisk the egg whites, milk and vanilla. Soak the bread in the mixture.

While the bread is soaking, place cereal in a sealed plastic bag and crush with a rolling pin. Add sliced almonds and shake the bag to mix. Pour into a shallow pan.

Carefully remove the bread slices from the egg mixture and coat with the cereal crumbs on both sides. Place the coated slices on a pre-sprayed baking sheet and bake each side for 10 minutes, or until lightly browned.

Top with cinnamon and sugar-free syrup.

Nutrition Facts Serving Size (2 Slices)

Amount per serving

Calories 315

Total Fat7g

Total Carbs43g


Approved by Sean Marszalek CEO SDC Nutrition, Inc

The post Crunchy French toast appeared first on About Time.

by Devenee


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