Corn Meal Muffins
October 06, 2012
by Devenee
Corn Meal Muffins
1 1/4 c unsweetened Almond milk
3/4 c corn meal
3/4 c gluten free quick oats
1/2 c About Time Vanilla Isolate
7 packets Nectresse or Truvia or (Stevia equivalent)
1 T coconut oil
2 t baking powder
1/2 t salt
Preheat oven to 400 degrees
Add all dry ingredients to a mixing bowl and blend together. Add almond milk and mix just till blended. Add coconut oil and mix through.
Spray muffin tin slightly and place in 10 liners. gently spray empty liners with non stick spray. scoop mixture into liners. Bake for 12-13 minutes. Cool on a rack. enjoy
per muffin:
Calories- 105
fat- 2g
carbs- 11g
protein- 10g
Approved by Sean Marszalek, CEO SDC Nutrition, Inc
The post Corn Meal Muffins appeared first on About Time.
October 06, 2012
by Devenee
