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Apple Crumb Cakes

March 03, 2014
by Devenee
Apple Crumb Cakes

These Apple Crumb Cakes are individual, tender and so good. mix and match toppings, try a homemade fruit sauce or coconut whipped cream or ice cream!

spray 2 small ramekins with non stick spray, set aside

Place a small pot of water on the stove and bring to a boil

drop in 2 small apples and allow to boil for 45 seconds to 1 minute. Remove with a strainer spoon and set apples on a cutting board

In the bottom of the ramekins place:

1/2 t coconut spread (or a healthy type of butter)

1 T date molasses or maple syrup or honey

Cut apples in 1/4’s removing cores. Slice each 1/4 into 4 or 5 slices

Layer slices into ramekins

Sprinkle cinnamon over the apples- use the amount you think you would like ( i am a cinnamon-aholic)

In a small mixing bowl place:

1/2 c unsweetend almond coconut milk

1/4 c quick oats

1 T coconut flour

1 T coconut butter (homemade– just unsweetened coconut blended until it turns into a creamy paste)

1/4 t cinnamon

1/4 t stevia

Mix. Divide between the 2 bowls. Place 2 ramekins in a shallow pan that has some water in it. bake at 350 degrees for 25 minutes

 

 

The post Apple Crumb Cakes appeared first on About Time.

March 03, 2014
by Devenee

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