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diet and nutrition

Coconut Water: The Best Summer Drink?

Coconut Water: The Best Summer Drink?

Summer is here and that means that it’s time for being outdoors, swimming, picnics, and hanging at the beach. It is important to be prepared before you take on any activity outside to beat the heat and take proper precautions...

The post Coconut Water: The Best Summer Drink? appeared first on About Time.

June 26, 2017
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Summer Slushies, Margaritas and More!

Summer Slushies, Margaritas and More!

With summer approaching, we decided to launch new products that you can enjoy without the unnecessary sugars and artificial sweeteners. The AminoHydrate line consists of coconut water for intra/post workout hydration, fuel, and recovery. This gluten free formula stimulates muscle protein...

The post Summer Slushies, Margaritas and More! appeared first on About Time.

June 09, 2017
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Smoothie Bowl GOALS

Smoothie Bowl GOALS

Does your basic smoothie need an upgrade? Why not make a smoothie bowl! Smoothies have received a makeover and are no longer just for drinking. They are placed into a bowl with yummy toppings.  Not only are they just as healthy...

The post Smoothie Bowl GOALS appeared first on About Time.

May 30, 2017
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4 Healthy Easter Breakfast Recipes

4 Healthy Easter Breakfast Recipes

Just like any other holiday, it can be tricky to stay on track and eat healthy when there are so many brunches and dinners to attend. Especially on a busy holiday morning, selecting a healthy meal for home or to...

The post 4 Healthy Easter Breakfast Recipes appeared first on About Time.

April 13, 2017
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Vegan for a Day

Vegan for a Day

  My Journey I was encouraged to try the vegan diet for twenty four hours. My first thoughts consisted of ways to implement the diet change, however, I found there was so much more to this lifestyle.  Vegans not only...

The post Vegan for a Day appeared first on About Time.

February 09, 2017
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