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Recipes

Metabolic Meals for Breakfast

I am sure you have heard the term “Metabolic” used in terms of body, food or training at some point. The word is derived from Metabolism which is essentially a complex process that our body goes through to turn our...

The post Metabolic Meals for Breakfast appeared first on About Time.

May 10, 2015
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ProHydrate Pops & Gummies

Once summer arrives there is nothing more refreshing than an ice cold Popsicle or cold Jell-O Jigglers. Unfortunately the go-to options are store-bought varieties that are often void of any nutritional value to help the body recover from the hot summer heat....

The post ProHydrate Pops & Gummies appeared first on About Time.

April 16, 2015
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Fats Aren’t Making You Fat

Fats aren’t making you fat. In fact, what if Fats, the macronutrient,  were called “youth” instead of the dreaded ‘F” word? Would that change the perception of “fat” making us “fat”?  It has been a long time since the F word...

The post Fats Aren’t Making You Fat appeared first on About Time.

April 01, 2015
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AT Ambassador’s Protein Pancake Recipe Finalists

The ABOUT TIME Ambassadors came together this month to bring our community the best recipes made with our new Protein Pancake Mix. With the versatile gluten-free mix, we bring to you some of the most creative, sweet treats using our #ATBetterBatter. Be sure to...

The post AT Ambassador’s Protein Pancake Recipe Finalists appeared first on About Time.

March 17, 2015
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Cinnamon Sugar Donuts

What better way is there to start your day then with warm, fresh cinnamon sugar donuts? Oh and what if I told you that they were healthy and packed with protein? And that you got to eat the entire batch?!...

The post Cinnamon Sugar Donuts appeared first on About Time.

March 03, 2015
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