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Recipes

healthy

Honey Sweet Rolls with Coconut Raisin Pecan filling

1/2 c mashed sweet potatoes 1/2 About Time Cinnamon Swirl protein 1/2 c unsweetened almond milk 1/4  of a fresh avocado 1/4 c almond meal 1/4 c quick oats 1 T honey- heated slightly 1 t cinnamon 1 t baking...

The post Honey Sweet Rolls with Coconut Raisin Pecan filling appeared first on About Time.

February 01, 2013
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Coconut Almond Apple Crumble with Coconut Ice Cream

3 Apples, cored and diced (2×2) 1 scoop About Time Vanilla Protein 1/4 c Spelt flour 1/4 c Almonds, sliced 3 T unsweetened Coconut flakes 3 T Unsweetened coconut almond milk 2 T Coconut oil 2 T Greek yogurt plain 1...

The post Coconut Almond Apple Crumble with Coconut Ice Cream appeared first on About Time.

February 01, 2013
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Happy Hour Fruit Dip

1 scoop About Time vanilla whey isolate 6 oz plain Greek yogurt 1/4 c frozen blueberries 1 T honey 1 t vanilla extract 1/2 t poppyseeds   Add all items to a blender or food processor and blend well. enjoy. Makes 10 ounces of dip. 4, 1/3...

The post Happy Hour Fruit Dip appeared first on About Time.

February 01, 2013
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Sweet and Spicy Shrimp Salads or Wraps

5 shrimp 2 strawberries 2 cucumber slices cut thin and quartered 2 cherry tomatoes, cut in half 2 T black beans garnish with scallions and lemon juice Mix together and enjoy as a salad or place on a lettuce leaf...

The post Sweet and Spicy Shrimp Salads or Wraps appeared first on About Time.

January 30, 2013
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Coconut Cranberry Pumpkin Butter

1/2 c pumpkin 1 scoop About Time Cinnamon Swirl protein (or use vanilla and add an additional 1/4 t cinnamon) 1/3 c Sunbutter- or nut butter of your choice 1/4 c sliced almonds 3 T unsweetened coconut flakes 2 T...

The post Coconut Cranberry Pumpkin Butter appeared first on About Time.

January 28, 2013
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