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Recipes

healthy

Apple Cider Sesame Drumsticks

Ingredients 12 skinless chicken drumsticks 1 cup low sugar apple juice 1 cup apple cider 1/2 cup apple cider vinegar 1/4 cup low-sodium soy sauce 2 tablespoons coconut oil 2 teaspoons honey or agave nectar 2 teaspoons sesame seeds Grated zest...

The post Apple Cider Sesame Drumsticks appeared first on About Time.

January 10, 2013
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Mushroom Asparagus “Risotto”

Ingredients 2 1/2 cups low-sodium chicken broth 1 pound thin asparagus, trimmed and cut into 1-inch pieces, About 3 cups 6 ounces Cremini mushrooms, quartered, about 2 cups 1/2 cup whole grain quinoa 1/2 cup pearl barley 2 ounces plain Greek Yogurt 1...

The post Mushroom Asparagus “Risotto” appeared first on About Time.

January 09, 2013
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Stuffed Cabbage

Ingredients 1/2 cup quinoa 1 cup water 1 large Savoy cabbage,  (about 3 pounds) 1 tablespoon coconut oil 1 medium onion, chopped 4 cloves garlic, minced 6 tablespoons lemon juice, divided 1 pound 93%-lean ground turkey 3 tablespoons chopped fresh...

The post Stuffed Cabbage appeared first on About Time.

January 08, 2013
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Protein Cut Out Cookies

About time to have a healthier cut out cookie for all the holiday seasons that are coming! Halloween, Thanksgiving, Christmas, Hanukkah and so many more great family events, You can now display better choices for all those who mean so...

The post Protein Cut Out Cookies appeared first on About Time.

December 04, 2012
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Pumpkin Spice Pancakes

ABOUT TIME TO MAKE PUMPKIN SPICE PROTEIN PANCAKES 1/4 cup canned Pumpkin 1 scoop About Time Pumpkin Spice Latte protein 1/8 c Almond meal 1/8 to 1/4 c Unsweetened Almond milk 1/8 c Flour of choice 1 t Cinnamon 1/2 t  Pumpkin...

The post Pumpkin Spice Pancakes appeared first on About Time.

October 28, 2012
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