Home made Ranch Dressing: 2 oz Greek yogurt 1/2 oz sour cream 2 t lemon juice 2 t dry ranch powder a dash of whole grain mustard a few dashes of black pepper Mix all items together, refrigerate. enjoy....
1/2 c sun butter-(sunflower seed peanut butter) 1/2 c pumpkin 4 scoops About Time cinnamon swirl protein 1/4 c honey 3 T unsweetened coconut flakes 3 dates 2 Stevia packets 1 1/2 t vanilla extract 1 t cinnamon 1/8 t salt...
this recipe is so good we couldn’t wait to take the picture- so here’s the last bite! recipe supplied by Elane Lund :) Adding coconut flour and flax meal to a cauliflower crust pizza makes it hold up so much...
Healthy Chicken Marsala over Spaghetti Squash! Place cut squash on baking sheet. Bake for approx 40 mins at 375. Let cool – remove and discard seeds. Shred the flesh of the squash with a fork. Season squash as needed- salt...