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Recipes

Shake Recipes

ProHydrate Pops & Gummies

Once summer arrives there is nothing more refreshing than an ice cold Popsicle or cold Jell-O Jigglers. Unfortunately the go-to options are store-bought varieties that are often void of any nutritional value to help the body recover from the hot summer heat....

The post ProHydrate Pops & Gummies appeared first on About Time.

April 16, 2015
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Eating On The Fly

In addition to being a group fitness instructor and personal trainer, I am a traveling fitness educator who eats on the fly, literally. This means that I fly on weekends to share new health and fitness educational programs with fitness professionals...

The post Eating On The Fly appeared first on About Time.

March 03, 2015
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It’s ABOUT TIME for a Coffee Break

It’s ABOUT TIME for a Coffee Break. Our food bloggers and staff couldn’t be more excited for this foodie holiday! September 29th is National Coffee Day so that’s our excuse for the caffeine overload. Most recipes use ABOUT TIME whey protein isolate and...

The post It’s ABOUT TIME for a Coffee Break appeared first on About Time.

September 23, 2014
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Coconut PomaFlower

This Coconut PomaFlower is a great tasting smoothie with nutty richness from the sunflower seeds   1/4 c fresh pomegranates 1 scoop Strawberry AboutTime protein 1 stalk celery 2 oz coconut water 2 oz unsweetened almond milk 2 T roasted sunflower...

The post Coconut PomaFlower appeared first on About Time.

June 25, 2014
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Very Cherry Berry Smoothie

This Very Cherry Berry Smoothie is a real pleaser. A blast of flavor that can knock out a sweet craving or fill you up for breakfast 12 oz unsweetened almond coconut milk 1/4 c cherry berry frozen fruit blend 1/4 avocado...

The post Very Cherry Berry Smoothie appeared first on About Time.

April 01, 2014
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