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Recipes

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Mug Cake made by a Clean Eating Duo

Mug Cake made by a Clean Eating Duo. Originally Elizabeth and Tyler, writers for Clean Eating & Focused Training, weren’t always focused on nutrition and exercise, but now its a passion. Three years ago the two met and now they are both busy college...

The post Mug Cake made by a Clean Eating Duo appeared first on About Time.

September 03, 2014
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Apple Crumb Cakes

These Apple Crumb Cakes are individual, tender and so good. mix and match toppings, try a homemade fruit sauce or coconut whipped cream or ice cream! spray 2 small ramekins with non stick spray, set aside Place a small pot of...

The post Apple Crumb Cakes appeared first on About Time.

March 03, 2014
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Blueberry Avocado Granola Bowl

This Blueberry Avocado Granola Bowl is a filling and great tasting smoothie you can eat like a meal   1/3 c frozen blueberries 6-7 oz unsweetened almond coconut milk 1 scoop About Time Cinnamon Swirl whey isolate 1/2 small banana (about...

The post Blueberry Avocado Granola Bowl appeared first on About Time.

February 13, 2014
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Blueberry Pancake Smoothie

This Blueberry Pancake Smoothie is fantastic!   1/4 c Blueberries 1/4 c Greek yogurt 2 T almonds 2 T cashews 1 t vanilla extract 1 packet Stevia 1 T honey 8-10 oz almond milk 1 scoop AboutTime  cinnamon swirl whey protein...

The post Blueberry Pancake Smoothie appeared first on About Time.

February 04, 2014
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Sweet Potato Applesauce Smoothie

Post workout smoothie 1/4 c sweet potato 1/4 c applesauce (if you use unsweetened add a packet of Stevia to the recipe) 1 scoop AboutTime  peanut butter protein 1/4 t cinnamon plus a dash or two for garnish 8-10 oz...

The post Sweet Potato Applesauce Smoothie appeared first on About Time.

February 04, 2014
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