Recipes

• Breakfast
• cinnamon
• cinnamon sugar
• clean eating
• Desserts
• Diet and Nutrition
• donuts
• Gluten-Free
• high protein
• Kid-Friendly
• Main dish
• minimal ingredients
• natural
• pancakes
• powdered donuts
• protein donuts
• protein pancakes
• recipe
• Recipes
• sugar
• Uncategorized

Cinnamon Sugar Donuts

What better way is there to start your day then with warm, fresh cinnamon sugar donuts? Oh and what if I told you that they were healthy and packed with protein? And that you got to eat the entire batch?!...

The post Cinnamon Sugar Donuts appeared first on About Time.

• active lifestyle
• Ask the Trainer
• Breakfast
• clean eating
• Diet and Nutrition
• eating on the go
• Fitness Tips
• gluten-free
• group exercise
• group fitness instructor
• Health Tips
• healthy eating
• healthy meals
• healthy recipes
• high energy
• meal plan
• no bake
• on the go
• paleo protein bars
• personal trainer
• protein
• Recipes
• salad
• training
• Uncategorized
• Wellness

Eating On-The-Go

As a group fitness instructor, I have a habit of eating while driving, between classes, between clients, etc. I know it’s not the safest habit in the world, but eating on-the-go is my only option to fuel quickly and effectively for...

The post Eating On-The-Go appeared first on About Time.

• Appetizers
• bread
• clean eating
• cook at home
• cookie dough
• Cookies
• cooking
• dessert
• Desserts
• Diet and Nutrition
• easy recipes
• eat healthy
• full course meal
• gluten free cooking
• gluten free recipes
• Gluten-Free
• gluten-free bread
• gluten-free cookie dough
• gluten-free pasta
• healthy eating
• Main dish
• pasta
• quick recipes
• Recipes
• Uncategorized
• valentine
• valentines day

A Gluten-Free Valentine’s Day

• chocolate
• Christmas Cookies
• Christmas dessert
• clean eats
• clean treats
• coconut flour
• Cookies
• Desserts
• Diet and Nutrition
• gluten free cookies
• gluten free recipes
• Gluten-Free
• gluten-free protein bars
• Happy Hour Recipes
• health
• healthy desserts
• healthy eats
• healthy holiday
• holiday recipes
• lowcarb
• Protein Bars
• protein desserts
• protein recipes
• Recipes
• Uncategorized
• whey
• whey isolate
• whey protein

Gluten-Free Dessert Swap

A gluten-free dessert swap can be your sweet tooth life-saver this holiday. Even if you are not following a gluten-free lifestyle, your tastebuds will  love these delicious treats and your GI tract may still thank you. We all know the holidays are packed...

The post Gluten-Free Dessert Swap appeared first on About Time.

• Cookies
• gluten free
• gluten free cookies
• gluten free desserts
• gluten free recipes
• healthy recipes
• maple syrup
• Protein cookies
• stevia

Maple Sugar Cookies

This recipe is quick and simple- and Gluten Free! Maple Sugar Cookies are a delight to snack on while relaxing with a protein latte during these colder months. Try making other variations of these by swapping out the sweetener with...

The post Maple Sugar Cookies appeared first on About Time.