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Eating On-The-Go

As a group fitness instructor, I have a habit of eating while driving, between classes, between clients, etc. I know it’s not the safest habit in the world, but eating on-the-go is my only option to fuel quickly and effectively for...

The post Eating On-The-Go appeared first on About Time.

February 12, 2015
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6 Tips for Baking with Whey Protein

6 tips for baking with Whey Protein because it truly is a science all on its own to bake with this stuff. Everyone wants to rid every recipe of all those refined sugars and bad carbohydrates. But then you end...

The post 6 Tips for Baking with Whey Protein appeared first on About Time.

November 04, 2014
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Energy Muffins Fit for Kids

Energy muffins fit for kids and their active lifestyle. According to the American Academy of Pediatrics, children need 20% of their total calories to come from protein. This can vary based on your child’s activity level. A safe rule of thumb...

The post Energy Muffins Fit for Kids appeared first on About Time.

October 28, 2014
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It’s ABOUT TIME for a Coffee Break

It’s ABOUT TIME for a Coffee Break. Our food bloggers and staff couldn’t be more excited for this foodie holiday! September 29th is National Coffee Day so that’s our excuse for the caffeine overload. Most recipes use ABOUT TIME whey protein isolate and...

The post It’s ABOUT TIME for a Coffee Break appeared first on About Time.

September 23, 2014
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Chocolate Peanut Butter Oatmeal

Chocolate Peanut Butter oatmeal. Recipe from Clean eating and Focused Training We used Love Bean Fudge to give this oatmeal the chocolate taste. Love Bean Fudge is a raw, vegan, organic, gluten/soy free chocolate spread….and it’s amazing. I’ve been putting...

The post Chocolate Peanut Butter Oatmeal appeared first on About Time.

August 05, 2014
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