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Recipes

Breakfast

Chocolate Protein Muffins

Chocolate Protein Muffins. Recipe provided from Clean eating and Focused Training These protein muffins are THE BEST protein muffins I’ve ever made…do yourself a favor and make them…now! -1 c ground oatmeal -6 egg whites -1/3 c milk -1 1/2...

The post Chocolate Protein Muffins appeared first on About Time.

August 05, 2014
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Coconut PomaFlower

This Coconut PomaFlower is a great tasting smoothie with nutty richness from the sunflower seeds   1/4 c fresh pomegranates 1 scoop Strawberry AboutTime protein 1 stalk celery 2 oz coconut water 2 oz unsweetened almond milk 2 T roasted sunflower...

The post Coconut PomaFlower appeared first on About Time.

June 25, 2014
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Very Cherry Berry Smoothie

This Very Cherry Berry Smoothie is a real pleaser. A blast of flavor that can knock out a sweet craving or fill you up for breakfast 12 oz unsweetened almond coconut milk 1/4 c cherry berry frozen fruit blend 1/4 avocado...

The post Very Cherry Berry Smoothie appeared first on About Time.

April 01, 2014
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Apple Almond Spice Cake

This Apple Almond Spice Cake is moist and a great breakfast cake served with either coffee or tea 1 c Unsweetened almond coconut milk 3 small apples 3/4 c pumpkin 2 scoops About Time Birthday cake whey protein isolate 1/2 c...

The post Apple Almond Spice Cake appeared first on About Time.

March 03, 2014
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Pumpkin Avocado Smoothie

This Pumpkin Avocado Smoothie is a great meal replacement shake. Filled with nutrients and good fats, with an amazing taste   4 oz unsweetened almond coconut milk 4 oz coconut water 1 scoop About Time Pumpkin Spice whey protein isolate 1/4...

The post Pumpkin Avocado Smoothie appeared first on About Time.

March 03, 2014
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