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whey

When should I take protein and how much?

Question: When should I take protein and how much? I just bought the About Time protein and I chose your product because of the low caloric intake. I was wondering if you could provide some information on whether I should...

The post When should I take protein and how much? appeared first on About Time.

November 09, 2015
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Protein Needs – How Much? When? & What Kind?

Thank goodness for technology and for the immense amount of information on the net to help us navigate all things food, fitness, fashion and more.  However, this “free” international encyclopedia can also lead many people astray.  It can become quite daunting when one reads about fitness...

The post Protein Needs – How Much? When? & What Kind? appeared first on About Time.

January 13, 2015
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Going Gluten-Free??

Thinking of going gluten-free  and wanting some insight into the dietary changes? Or have you been diagnosed with an intolerance to gluten or celiac disease? Before tackling these new eating habits it’s important to understand the culprit – gluten. What is it,...

The post Going Gluten-Free?? appeared first on About Time.

December 10, 2014
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Glory’s Corner, First Issue

I would like to introduce all of you to Glory Billman, a world champion figure athlete. We will be following Glory over the next year as she talks and teaches us of the trials and tribulations that she has went...

The post Glory’s Corner, First Issue appeared first on About Time.

January 29, 2013
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Whey Protein Isolate: Benefits, Uses, Nutrition, and Why It Matters

Whey Protein Isolate: Benefits, Uses, Nutrition, and Why It Matters

What is Whey Protein Isolate? Whey Protein Isolate is a highly purified form of...

July 02, 2026
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BCAAs: Benefits, Uses, Sources, and Why They Matter

BCAAs: Benefits, Uses, Sources, and Why They Matter

What ARE BCAAs? BCAAs, or Branched-Chain Amino Acids, are a group of three essential...

July 02, 2026
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