These Walnut Crusted Brussel Sprouts are a great side accompaniment to any meal or holiday food display. Try adding items like cranberries, bacon or caramelized onion for additional flavor 1 lb bag of Brussels sprouts, ends removed and quartered...
These Strawberry Coconut Mocha Truffles are a tasty treat for any occasion or party. You can use this batter as a protein bar batter too, just add some texture items! 2 c unsweetened coconut 2 t vanilla extract, pure...
I made two types of Granola for your morning yogurt.These Cranberry Almond Coconut or Apple Walnut Raisin granola’s are high in protein and flavor and crunch Cranberry Almond Coconut: 1/2 c Trader Joe’s steel cut quick oats, (or oats...
This fresh ginger and orange juice apple crisp has a refreshing flavor for an interesting twist rather than just an ordinary dessert, why not spice it up a bit 4 apples, cored and sliced 1/4 c orange juice 1...
This Caramel Protein Dip is great to serve warm along side of fruit slices, on whole grain toast or crackers or topping apple crisp or apple pie with this yummy dip 3/4 c unsweetened almond milk 1/4 c coconut...