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Recipes

whey

Raspberry Berry Smoothie

This Raspberry Berry Smoothie is quite refreshing   1/2 c frozen raspberries 4 oz unsweetened almond coconut milk 4 oz coconut water 1 scoop About Time Strawberry Whey protein Isolate 1 stalk celery 1 T quick oats 1/2 t cinnamon  ...

The post Raspberry Berry Smoothie appeared first on About Time.

February 26, 2014
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Strawberry Oat Cakes

These Strawberry Oat Cakes are made individually, great as a healthy snack or used as a meal replacement   2 T fresh Pomegranates 2 T quick oats 2 T plain Greek yogurt 2 T pineapple juice 1 scoop AboutTime Strawberry whey...

The post Strawberry Oat Cakes appeared first on About Time.

February 25, 2014
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Banana Cashew Butter Bar

These Banana Cashew Butter Bar are so good. You can roll into protein balls or cut into squares 1 1/2 c puffed wheat 1 scoop About Time cinnamon Swirl whey protein isolate 1/4 c dried cranberries 1/4 c whole almonds 1/4...

The post Banana Cashew Butter Bar appeared first on About Time.

February 21, 2014
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Strawberry Grapefruit Smoothie

This Strawberry Grapefruit Smoothie is a wonderful and refreshing smoothie 1/2 fresh grapefruit (peeled and seeded) 6 strawberries (I used frozen ones as it 8 degrees and winter here) 4 oz unsweetened almond milk 4 oz coconut water ice cubes 1...

The post Strawberry Grapefruit Smoothie appeared first on About Time.

February 21, 2014
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Spicy Hummus

This Spicy Hummus is super quick and easy to make. It’s great as a spread on sandwiches or burgers too!   1 can chick peas, drained and rinsed 1/4 c Siracha sauce 1/4 jalapeno slices (from a jar) 1 scoop About...

The post Spicy Hummus appeared first on About Time.

February 17, 2014
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