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Recipes

whey

Blueberry Pancake Smoothie

This Blueberry Pancake Smoothie is fantastic!   1/4 c Blueberries 1/4 c Greek yogurt 2 T almonds 2 T cashews 1 t vanilla extract 1 packet Stevia 1 T honey 8-10 oz almond milk 1 scoop AboutTime  cinnamon swirl whey protein...

The post Blueberry Pancake Smoothie appeared first on About Time.

February 04, 2014
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Sweet Potato Applesauce Smoothie

Post workout smoothie 1/4 c sweet potato 1/4 c applesauce (if you use unsweetened add a packet of Stevia to the recipe) 1 scoop AboutTime  peanut butter protein 1/4 t cinnamon plus a dash or two for garnish 8-10 oz...

The post Sweet Potato Applesauce Smoothie appeared first on About Time.

February 04, 2014
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Orange Smoothie

FABULOUS smoothie 8 oz unsweetened Almond Milk 1 orange 1/4 avocado, 1 scoop AboutTime vanilla whey Protein isolate 1/3 of a small banana (about 2 inches in length) 1 T unsweetened coconut. 4-6 Ice cubes too. Blend drink enjoy  ...

The post Orange Smoothie appeared first on About Time.

February 04, 2014
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Peanut Butter Banana Granola Bar

This Peanut Butter Banana Granola Bar recipe tastes fantastic. A great post workout snack too 1 c puffed wheat 3 scoops About Time Peanut Butter whey isolate protein 2/3 c quick oats 1/2 c sliced almonds 1/3 c cranberries 2...

The post Peanut Butter Banana Granola Bar appeared first on About Time.

January 31, 2014
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Granola Date Cookie

An Easy Granola date Cookie I put together for Granola bar day. Eat Healthy, Keep it Simple. Enjoy Protein! 1 c pumpkin 3 scoops About Time Vanilla whey isolate 2/3 c quick oats 2/3 c dried cherries (or some other...

The post Granola Date Cookie appeared first on About Time.

January 29, 2014
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