A gluten-free dessert swap can be your sweet tooth life-saver this holiday. Even if you are not following a gluten-free lifestyle, your tastebuds will love these delicious treats and your GI tract may still thank you. We all know the holidays are packed...
6 tips for baking with Whey Protein because it truly is a science all on its own to bake with this stuff. Everyone wants to rid every recipe of all those refined sugars and bad carbohydrates. But then you end...
Kim’s protein-packed dessert recipes come from her love of sweet treats, healthy alternatives, and kid-friendly taste buds. She’s a full-time nanny, fitness enthusiast, and recent lover of food blogging. Her focus is creating those – good for you foods that make...
It’s ABOUT TIME for a Coffee Break. Our food bloggers and staff couldn’t be more excited for this foodie holiday! September 29th is National Coffee Day so that’s our excuse for the caffeine overload. Most recipes use ABOUT TIME whey protein isolate and...
This Coconut Flour Pizza Crust is so simple, an crusty enough to allow me to never have to order out pizza again. Think of the endless opportunities with a healthier crust… 1/2 c coconut flour 1/2 c almond flour 1/2...