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Recipes

kid friendly

Kim’s Protein-Packed Dessert Recipes

Kim’s protein-packed dessert recipes come from her love of sweet treats, healthy alternatives, and kid-friendly taste buds. She’s a full-time nanny, fitness enthusiast, and recent lover of food blogging. Her focus is creating those – good for you foods that make...

The post Kim’s Protein-Packed Dessert Recipes appeared first on About Time.

November 03, 2014
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Energy Muffins Fit for Kids

Energy muffins fit for kids and their active lifestyle. According to the American Academy of Pediatrics, children need 20% of their total calories to come from protein. This can vary based on your child’s activity level. A safe rule of thumb...

The post Energy Muffins Fit for Kids appeared first on About Time.

October 28, 2014
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Green Cupcake Smoothie

Keep your kids healthy and happy with smoothies!! Fill these tasty shakes with veggies and fruits and fill your bundle of joy with NUTRIENTS! Try this great tasting Green Cupcake smoothie and wait to see the smile on your childs...

The post Green Cupcake Smoothie appeared first on About Time.

January 20, 2013
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Goji Coconut Energy Blast Smoothie

Our Goji Coconut Energy Blast Smoothie is loaded in so many healthy nutrients to keep you fueled even on the busiest days. 1 cup fresh spinach 1 cup fresh parsley, washed and chopped 4 oz coconut water 4 oz light...

The post Goji Coconut Energy Blast Smoothie appeared first on About Time.

January 19, 2013
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Crunchy Curry Parmesan Chick Peas

A healthy snack moms and kids love! Try this Crunchy Curry Parmesan Chick Peas recipe for a healthy afternoon munching session! 1 can chick peas drained, rinsed and dried on paper towels 1/4 c parmesan cheese 1/2 t salt 1/2 t...

The post Crunchy Curry Parmesan Chick Peas appeared first on About Time.

December 20, 2012
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