A gluten-free dessert swap can be your sweet tooth life-saver this holiday. Even if you are not following a gluten-free lifestyle, your tastebuds will love these delicious treats and your GI tract may still thank you. We all know the holidays are packed...
Honey’s sweet benefits make it one of our favorite all natural sweeteners. It helps the body cure more than just a sweet tooth. Included below are some delicious recipes featuring honey from AT AThlete, Sarah Grace and author of Fresh Fit...
Mug Cake made by a Clean Eating Duo. Originally Elizabeth and Tyler, writers for Clean Eating & Focused Training, weren’t always focused on nutrition and exercise, but now its a passion. Three years ago the two met and now they are both busy college...
A great way to end you day. These Blondie Brownies are a tasty dessert especially when they are just slightly warm and the chocolate is all gooey! YUM! 1 1/2 c unsweetened almond milk or coconut milk 1 c quick...
This Chocolate Peanut Butter Coconut Cake is an amazing dessert. Moist and dense cake with a rich creamy nutty frosting. A winner for sure 1 1/2 c Bob’s red mill low carb flour 2/3 c miller flour 2/3 c carob...