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Recipes

Ginger Berry Smoothie

  In addition to metabolism-boosting fresh ginger, this healthful and easy-to-make ginger berry smoothie contains B vitamin-rich blueberries — specifically, B vitamins are said to be helpful in  the metabolism of carbohydrates, proteins, and fats.   INGREDIENTS 1 cup unsweetened almond milk ½...

The post Ginger Berry Smoothie appeared first on About Time.

September 25, 2012
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Lasagna- low carb style

Looking for a healthier dinner? Why not Lasagna- low carb style? Lasagna Recipe INGREDIENTS 1 pound lean ground beef 1 pound ground Italian turkey sausage 2 Eggplants- cut into ¼ inch slices length wise-saute 2 Zucchini- cut into ¼ inch...

The post Lasagna- low carb style appeared first on About Time.

September 24, 2012
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Sweet Potato Chips

Looking for a crispy but healthy snack? Try these sweet potato chips to cut your crunchy cravings! 1 to 2 large sweet potatoes About Time cinnamon swirl Isolate salt non stick spray water in a spray bottle   Preheat oven...

The post Sweet Potato Chips appeared first on About Time.

September 23, 2012
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Protein Packed Pumpkin Mousse

This Protein Packed Pumpkin Mousse is an awesome fall treat and make for an easy grab and go snack!!! It also makes a fantastic dip for pears and apples or a spead for bagels! Makes 4 servings: What you need:...

The post Protein Packed Pumpkin Mousse appeared first on About Time.

September 19, 2012
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Metabolism Boosting Apple Pie Smoothie

  Metabolism Boosting Apple Pie Smoothie It may sound rather decadent, but this Metabolism Boosting Apple Pie Smoothie features homemade unsweetened applesauce (made from fiber-rich and metabolism-boosting whole apples) and is spiced with ground cinnamon.   INGREDIENTS For the unsweetened applesauce: 1 cup chopped...

The post Metabolism Boosting Apple Pie Smoothie appeared first on About Time.

September 17, 2012
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