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Recipes

protein

Banana Almond Butter Upside Down Muffins

These Banana Almond Butter Upside Down Muffins are a great dessert served warm with a homemade vanilla protein ice cream made from almond milk or simply for breakfast   1 large banana cut into 24 slices honey 2 tart pans...

The post Banana Almond Butter Upside Down Muffins appeared first on About Time.

September 26, 2013
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Strawberry Coconut Mocha Truffles

These Strawberry Coconut Mocha Truffles are a tasty treat for any occasion or party. You can use this batter as a protein bar batter too, just add some texture items!   2 c unsweetened coconut 2 t vanilla extract, pure...

The post Strawberry Coconut Mocha Truffles appeared first on About Time.

September 22, 2013
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Granola for your Morning Yogurt

I made two types of Granola for your morning yogurt.These Cranberry Almond Coconut or Apple Walnut Raisin granola’s are high in protein and flavor and crunch   Cranberry Almond Coconut: 1/2 c Trader Joe’s steel cut quick oats, (or oats...

The post Granola for your Morning Yogurt appeared first on About Time.

September 20, 2013
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Fresh Ginger and Orange Juice Apple Crisp

This fresh ginger and orange juice apple crisp has a refreshing flavor for an interesting twist rather than just an ordinary dessert, why not spice it up a bit   4 apples, cored and sliced 1/4 c orange juice 1...

The post Fresh Ginger and Orange Juice Apple Crisp appeared first on About Time.

September 17, 2013
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Caramel Protein Dip

This Caramel Protein Dip is great to serve warm along side of fruit slices, on whole grain toast or crackers or topping apple crisp or apple pie with this yummy dip   3/4 c unsweetened almond milk 1/4 c coconut...

The post Caramel Protein Dip appeared first on About Time.

September 17, 2013
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