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Recipes

Protein Bars

Energy Muffins Fit for Kids

Energy muffins fit for kids and their active lifestyle. According to the American Academy of Pediatrics, children need 20% of their total calories to come from protein. This can vary based on your child’s activity level. A safe rule of thumb...

The post Energy Muffins Fit for Kids appeared first on About Time.

October 28, 2014
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Banana Cashew Butter Bar

These Banana Cashew Butter Bar are so good. You can roll into protein balls or cut into squares 1 1/2 c puffed wheat 1 scoop About Time cinnamon Swirl whey protein isolate 1/4 c dried cranberries 1/4 c whole almonds 1/4...

The post Banana Cashew Butter Bar appeared first on About Time.

February 21, 2014
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Fig and Prune Squares

These Fig and Prune Squares are a nice crunchy snack that’s high in fiber and can curb that sweet tooth in a much healthier way. 10 dried figs 10 dried prunes 1 scoop About Time cinnamon swirl whey protein isolate 1...

The post Fig and Prune Squares appeared first on About Time.

January 16, 2014
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Chocolate Cranberry Protein Bar

Having fun with my protein bar dough. Gotta LOVE dark chocolate and cranberry #fitfam  #fitness #healthyeats  #breakfast  #foodporn  #isolate  #stevia #whey   Chocolate dough: 2/3 c unsweetened coconut 1 1/2 scoops About Time chocolate protein 3- 3 1/2 T unsweetened almond milk 2...

The post Chocolate Cranberry Protein Bar appeared first on About Time.

November 24, 2013
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Pistachio Cranberry Coconut Protein Bar

An awesome way to begin your day or eat in between meals as snacks, this Pistachio Cranberry Coconut Protein Bar can be cut into cookies too! Great fall flavors to tempt your tastebuds   1/3 c pistachios 1/4 c cranberries, dried...

The post Pistachio Cranberry Coconut Protein Bar appeared first on About Time.

October 29, 2013
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