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Recipes

diet and nutrition

A Gluten-Free Valentine’s Day

For me, a gluten-free Valentine’s Day has always been better spent in the comfort of my own home with a homemade meal. Sharing food and building memories with my loved ones. But with such a hectic and busy work schedule it is difficult for me to prepare a large, extensive meal. That is exactly why I stick to the basics. I’ve created a quick and simple, gluten-free Valentine’s inspired meal to share with anyone special in your life. [Plus, these recipes are so easy to double or triple to accommodate a full Valentine’s day party feast!] 

 

 

February 11, 2015
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Leaner Man-Approved Recipes

Women, listen up, do you sound like a broken record when trying to get the man in your life to eat healthier??  We’re aiming to make sensible choices but our men sideline our efforts with their pizza-loving, meat and potato dinners....

The post Leaner Man-Approved Recipes appeared first on About Time.

January 27, 2015
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Gluten-Free Dessert Swap

A gluten-free dessert swap can be your sweet tooth life-saver this holiday. Even if you are not following a gluten-free lifestyle, your tastebuds will  love these delicious treats and your GI tract may still thank you. We all know the holidays are packed...

The post Gluten-Free Dessert Swap appeared first on About Time.

December 12, 2014
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Gingerbread Latte

Gingerbread lattes are a seasonal favorite at your local coffee shops. Here’s a recreation of your barista favorite with fewer calories, cream-free, and made with ABOUT TIME  high-protein whey isolate. Save your money (and your waistline) with this homemade version from...

The post Gingerbread Latte appeared first on About Time.

November 25, 2014
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It’s ABOUT TIME For Healthy Holiday Eating

It’s ABOUT TIME for a healthy holiday eating. We compiled some of our favorite dishes into an entire menu for you and your loved ones. Making healthier alternatives doesn’t mean you have to sacrifice flavor – we promise these recipes will...

The post It’s ABOUT TIME For Healthy Holiday Eating appeared first on About Time.

November 12, 2014
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