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Recipes

protein

Fig and Prune Squares

These Fig and Prune Squares are a nice crunchy snack that’s high in fiber and can curb that sweet tooth in a much healthier way. 10 dried figs 10 dried prunes 1 scoop About Time cinnamon swirl whey protein isolate 1...

The post Fig and Prune Squares appeared first on About Time.

January 16, 2014
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Peanut Butter Cookies

These Peanut Butter Cookies are AMAZING! Probably the best cookie recipe with no added nut butters EVER! This truly is a MUST TRY recipe! Soft cookies with a chewy center, simply delightful! 1 1/3 c almond flour 1 1/3 c...

The post Peanut Butter Cookies appeared first on About Time.

January 15, 2014
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Chocolate Quinoa Cake

This Chocolate Quinoa Cake is moist and decadent! A great way to end a meal without any guilt! This recipe is loaded in protein and garnished with a protein ganache   1 c Quinoa flour 1 c coconut milk (can sub...

The post Chocolate Quinoa Cake appeared first on About Time.

January 14, 2014
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Pineapple Coconut Muffins

These Pineapple Coconut Muffins are FABULOUS! Giving this recipe a THUMBS UP for sure! 2 c coconut milk 1 c unsweetened coconut 1- 20 oz can crushed pineapple (in juice not syrup) 3 scoops About Time Cinnamon Swirl whey protein isolate...

The post Pineapple Coconut Muffins appeared first on About Time.

January 11, 2014
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Coconut Bread

This Coconut Bread is a great breakfast or brunch item or just a snack food. All clean ingredients, moist and tender too. A MUST MAKE recipe! Try adding fruit zest for added flavor or variations. 2 1/2 c coconut milk 1...

The post Coconut Bread appeared first on About Time.

January 10, 2014
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