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Recipes

protein

Pumpkin Basil Squares

These Pumpkin Basil Squares are moist and oh so good with adding the basil. A nice twist on a seasonal favorite food.   1 c garbanzo bean flour 3/4 c pumpkin 2 scoops pumpkin spice whey isolate protein powder 1/2 c...

The post Pumpkin Basil Squares appeared first on About Time.

December 26, 2013
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Blondie Brownies

A great way to end you day. These Blondie Brownies are a tasty dessert especially when they are just slightly warm and the chocolate is all gooey! YUM!   1 1/2 c unsweetened almond milk or coconut milk 1 c quick...

The post Blondie Brownies appeared first on About Time.

December 24, 2013
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Coconut Thumbprint Cookies with Pineapple

These Coconut Thumbprint Cookies with Pineapple are a great quick no bake recipe that taste amazing!   1 cunsweetened  coconut- for coconut butter 1 1/2 c unsweetened coconut 2 scoops About Time birthday cake whey protein isolate 1 can crushed pineapple...

The post Coconut Thumbprint Cookies with Pineapple appeared first on About Time.

December 24, 2013
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Spaghetti Squash Cake

This Spaghetti Squash Cake is a moist amazing tasting upside down banana cake. Tastes AMAZING with coconut cream as a topping   1 c spaghetti squash 1 banana-ripe- mashed 1 banana- sliced 1 pear- peeled and ripe 2 scoops About Time...

The post Spaghetti Squash Cake appeared first on About Time.

December 22, 2013
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Coconut Granola Muffins

These Coconut Granola Muffins are AMAZING! Great for breakfast, middle of the day snack or topped with a little peanut butter for an after dinner snack!   See Apple Fries post the base of this recipe was derived from the left...

The post Coconut Granola Muffins appeared first on About Time.

December 20, 2013
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