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Recipes

Desserts

Mug Cake made by a Clean Eating Duo

Mug Cake made by a Clean Eating Duo. Originally Elizabeth and Tyler, writers for Clean Eating & Focused Training, weren’t always focused on nutrition and exercise, but now its a passion. Three years ago the two met and now they are both busy college...

The post Mug Cake made by a Clean Eating Duo appeared first on About Time.

September 03, 2014
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Chocolate Protein Muffins

Chocolate Protein Muffins. Recipe provided from Clean eating and Focused Training These protein muffins are THE BEST protein muffins I’ve ever made…do yourself a favor and make them…now! -1 c ground oatmeal -6 egg whites -1/3 c milk -1 1/2...

The post Chocolate Protein Muffins appeared first on About Time.

August 05, 2014
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Apple Almond Spice Cake

This Apple Almond Spice Cake is moist and a great breakfast cake served with either coffee or tea 1 c Unsweetened almond coconut milk 3 small apples 3/4 c pumpkin 2 scoops About Time Birthday cake whey protein isolate 1/2 c...

The post Apple Almond Spice Cake appeared first on About Time.

March 03, 2014
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Apple Crumb Cakes

These Apple Crumb Cakes are individual, tender and so good. mix and match toppings, try a homemade fruit sauce or coconut whipped cream or ice cream! spray 2 small ramekins with non stick spray, set aside Place a small pot of...

The post Apple Crumb Cakes appeared first on About Time.

March 03, 2014
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Trail Mix Cookies

These Trail Mix Cookies are great to refuel with or take with you on a hike 1/4 c coconut- unsweetened 1/4 c whole almonds 1/4 c sunflower seeds 1/4 c cranberries 2 T date molasses or you can use ground up...

The post Trail Mix Cookies appeared first on About Time.

March 03, 2014
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