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Weight Management with About Time

Seniors, Teens, and those trying to take control of their body need clean forms of protein to assist with weight management. About Time is an all natural supplement to healthy diets and can help in many ways. For seniors, muscle...

The post Weight Management with About Time appeared first on About Time.

June 18, 2013
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About Time for Active Lifestyles

It’s the most common question people ask when planning a workout regimen: How can I tone muscle without gaining weight? A big part of the answer is to include a quality whey protein supplement such as About Time. Protein boosts your...

The post About Time for Active Lifestyles appeared first on About Time.

June 11, 2013
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How to Eat Clean When Dining Out

    Hey y’all! The summer time for many of us is time to maintain our hard work and focus mostly on having a good time.  It’s a time to really have a great time with friends and family.  Usually...

The post How to Eat Clean When Dining Out appeared first on About Time.

April 03, 2013
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Glory’s Corner, Third Issue

Glory’s Corner- March 2013 Mindful Eating: Training Your Brain for Success It’s a Tuesday evening and I am frantically watching the clock, waiting for the evening shift nurse to take a report from me so I can leave the cold...

The post Glory’s Corner, Third Issue appeared first on About Time.

April 01, 2013
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Jump Rope Workout!!

Want to really get your sweat on!? Try this Jump rope circuit. Its a workout you can do ANYWHERE, home, gym or on the road as you travel. I would recommend preparing a timer on your Iphone/smartphone for 1 minute...

The post Jump Rope Workout!! appeared first on About Time.

March 19, 2013
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