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Recipes

lowcarb

Shrimp and Lentil bisque

4 c chicken stock- (can use vegetable stock) 1/2 c green lentils 1/2 c diced celery 1/2 c diced onion 1/4 c diced carrots 2 cloves garlic minced 1/2 t red pepper flakes 1/8 t black pepper Place all items...

The post Shrimp and Lentil bisque appeared first on About Time.

March 26, 2013
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Strawberry Lemon Poppyseed Tarts

1/4 c poppy seeds 1/4 c almond meal 1/4 t baking powder 1/8 t salt 1 scoop About Time birthday cake protein 1/4 c Spelt flour 2 packets Stevia zest of 1 lemon Mix together in a bowl, then in a separate bowl...

The post Strawberry Lemon Poppyseed Tarts appeared first on About Time.

March 25, 2013
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Pizza Crust

1/2 c cauliflower puree ( 1 cup raw, steamed drained and baked- to dry out at 350 degrees for 8 minutes, processed with 1/4 c unsweetened almond milk and 1T Parmesan cheese) 1 1/2 T coconut flour 1 scoop About Time...

The post Pizza Crust appeared first on About Time.

February 28, 2013
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Black Bean Avocado Burgers

1 can black beans, drained rinsed 1 avocado 1 scoop About Time unflavored whey isolate 1/2 red pepper 1 scallion 8 baby carrots lemon juice from 1/2 of a lemon 1 t  hot sauce- i used Tabasco 1 t garlic...

The post Black Bean Avocado Burgers appeared first on About Time.

February 14, 2013
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Chocolate Mudslide with Coconut Cream

Crust: 1/4 pecan meal 1/4 c almond meal 1 scoop About Time cinnamon swirl protein 1 /2 T melted coconut oil Melt coconut oil. Mix dry ingredients together, add oil. lightly press into a 11 x 7 pan. place in...

The post Chocolate Mudslide with Coconut Cream appeared first on About Time.

February 13, 2013
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