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Recipes

BBQ Mini Meatloaves

1 lb extra lean ground beef or lean ground turkey. 3/4 cup seasoned bread crumbs 2 eggs or egg whites 1/2 cup water Add in 1 tsp Garlic powder  3/4 cup favorite BBQ sauce  Top with 3/4 cup low fat...

The post BBQ Mini Meatloaves appeared first on About Time.

November 08, 2012
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Flax Seed Muffins

A great way to start your day — let breakfast be as tasty as possible with these Flax Seed Muffins!!! 1  cup flax seed meal- (ground flax) 1/2 c  About Time Cinnamon swirl protein 2 teaspoons baking powder 1 1/2 Tablespoon...

The post Flax Seed Muffins appeared first on About Time.

November 05, 2012
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Peanut Butter Cups

Homemade peanut butter cups for all of us who LOVE nut butters!     5 T Dark Chocolate chips 4 T nut butter- peanut, almond your preference 3 T unsweetened coconut 1 scoop About Time Cinnamon Swirl protein 1/2 t...

The post Peanut Butter Cups appeared first on About Time.

November 04, 2012
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Antioxidant smoothie

Antioxidant 8 oz blueberry pomegranate juice 8 oz water 1 scoop About Time Vanilla protein 18-20 fresh spinach leaves ½ tomato- chopped Add all ingredients to blender and mix   Approved by Sean Marszalek CEO, SDC Nutrition, Inc

The post Antioxidant smoothie appeared first on About Time.

November 02, 2012
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Cappuccino Smoothie

Cappuccino Smoothie for those mornings when you need an extra pick me up! 8 oz cold coffee 4 oz unsweetened Almond milk 1 scoop About Time Chocolate protein 1/3 cup blueberries 2 packets Stevia ¼ teaspoon cocoa Dash of cinnamon...

The post Cappuccino Smoothie appeared first on About Time.

November 02, 2012
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