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Recipes

Healthy Chicken Marsala over Spaghetti Squash

Healthy Chicken Marsala over Spaghetti Squash! Place cut squash on baking sheet. Bake for approx 40 mins at 375. Let cool – remove and discard seeds. Shred the flesh of the squash with a fork. Season squash as needed- salt...

The post Healthy Chicken Marsala over Spaghetti Squash appeared first on About Time.

February 02, 2013
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Honey Sweet Rolls with Coconut Raisin Pecan filling

1/2 c mashed sweet potatoes 1/2 About Time Cinnamon Swirl protein 1/2 c unsweetened almond milk 1/4  of a fresh avocado 1/4 c almond meal 1/4 c quick oats 1 T honey- heated slightly 1 t cinnamon 1 t baking...

The post Honey Sweet Rolls with Coconut Raisin Pecan filling appeared first on About Time.

February 01, 2013
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Coconut Almond Apple Crumble with Coconut Ice Cream

3 Apples, cored and diced (2×2) 1 scoop About Time Vanilla Protein 1/4 c Spelt flour 1/4 c Almonds, sliced 3 T unsweetened Coconut flakes 3 T Unsweetened coconut almond milk 2 T Coconut oil 2 T Greek yogurt plain 1...

The post Coconut Almond Apple Crumble with Coconut Ice Cream appeared first on About Time.

February 01, 2013
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Pomegranate Coconut Vanilla Almond Clusters

1 cup roasted whole almonds 3 T unsweetened coconut 3 T honey 1/4 c dried pomegranates or cranberries, chopped slightly 2 T nut butter, any type 1 T chia Seeds 1 T vanilla extract 1/2 scoop About Time Vanilla whey...

The post Pomegranate Coconut Vanilla Almond Clusters appeared first on About Time.

February 01, 2013
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Happy Hour Fruit Dip

1 scoop About Time vanilla whey isolate 6 oz plain Greek yogurt 1/4 c frozen blueberries 1 T honey 1 t vanilla extract 1/2 t poppyseeds   Add all items to a blender or food processor and blend well. enjoy. Makes 10 ounces of dip. 4, 1/3...

The post Happy Hour Fruit Dip appeared first on About Time.

February 01, 2013
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