crust: 10 dates 1 scoop About Time chocolate protein 1/4 c Almond meal 1/2 t cinnamon 1 1/2 t coconut spread, (by Olivo-in the dairy aisle) this is coconut butter blend all items together. press into an 8 x 11...
1 c unsweetened almond milk 1/2 c pumpkin 1 scoop About Time Birthday Cake whey protein isolate 1 T Greek Cream cheese a few dashes of cinnamon a dash or 2 of ginger 1 stevia packet- optional 5-6 ice cubes...
Makes 4 – ½ cup servings Ingredients: 10 ½ oz russet potatoes, boiled and peeled 1 scoop AboutTime unflavored whey isolate 1/3 cup pumpkin puree 2 oz reduced-fat Neufchatel Cheese- a gluten free version 1/4 cup almond milk, unsweetened 1...
Another great antioxidant filled ingredient is PUMPKIN! Loaded in fiber and flavor, pumpkin is a fantastic ingredient to use on baked goods to replace calorie laden fats like butter and oil. Try these Two-Bite Pumpkin Cookies and taste for yourself. ...
This Protein Packed Pumpkin Mousse is an awesome fall treat and make for an easy grab and go snack!!! It also makes a fantastic dip for pears and apples or a spead for bagels! Makes 4 servings: What you need:...