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Recipes

coconut

Sunflower cookies

1/2 c sun butter-(sunflower seed peanut butter) 1/2 c pumpkin 4 scoops About Time cinnamon swirl protein 1/4 c honey 3 T unsweetened coconut flakes 3 dates 2 Stevia packets 1 1/2 t vanilla extract 1 t cinnamon 1/8 t salt...

The post Sunflower cookies appeared first on About Time.

February 03, 2013
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Honey Sweet Rolls with Coconut Raisin Pecan filling

1/2 c mashed sweet potatoes 1/2 About Time Cinnamon Swirl protein 1/2 c unsweetened almond milk 1/4  of a fresh avocado 1/4 c almond meal 1/4 c quick oats 1 T honey- heated slightly 1 t cinnamon 1 t baking...

The post Honey Sweet Rolls with Coconut Raisin Pecan filling appeared first on About Time.

February 01, 2013
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Coconut Almond Apple Crumble with Coconut Ice Cream

3 Apples, cored and diced (2×2) 1 scoop About Time Vanilla Protein 1/4 c Spelt flour 1/4 c Almonds, sliced 3 T unsweetened Coconut flakes 3 T Unsweetened coconut almond milk 2 T Coconut oil 2 T Greek yogurt plain 1...

The post Coconut Almond Apple Crumble with Coconut Ice Cream appeared first on About Time.

February 01, 2013
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Spicy Chocolate Superfood Smoothie

1 scoop About Time Chocolate whey protein 1 cup water 4 oz unsweetened coconut milk 1/2 banana, frozen cut into slices 1/4 raw avocado 3 mini carrots, sliced 1 t cocoa powder 1/4 t chili powder 2 dashes of cinnamon...

The post Spicy Chocolate Superfood Smoothie appeared first on About Time.

January 29, 2013
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Coconut Cranberry Pumpkin Butter

1/2 c pumpkin 1 scoop About Time Cinnamon Swirl protein (or use vanilla and add an additional 1/4 t cinnamon) 1/3 c Sunbutter- or nut butter of your choice 1/4 c sliced almonds 3 T unsweetened coconut flakes 2 T...

The post Coconut Cranberry Pumpkin Butter appeared first on About Time.

January 28, 2013
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