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Recipes

protein

Coconut Almond Apple Crumble with Coconut Ice Cream

3 Apples, cored and diced (2×2) 1 scoop About Time Vanilla Protein 1/4 c Spelt flour 1/4 c Almonds, sliced 3 T unsweetened Coconut flakes 3 T Unsweetened coconut almond milk 2 T Coconut oil 2 T Greek yogurt plain 1...

The post Coconut Almond Apple Crumble with Coconut Ice Cream appeared first on About Time.

February 01, 2013
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Spicy Chocolate Superfood Smoothie

1 scoop About Time Chocolate whey protein 1 cup water 4 oz unsweetened coconut milk 1/2 banana, frozen cut into slices 1/4 raw avocado 3 mini carrots, sliced 1 t cocoa powder 1/4 t chili powder 2 dashes of cinnamon...

The post Spicy Chocolate Superfood Smoothie appeared first on About Time.

January 29, 2013
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Kiwi Coconut frozen yogurt

4 oz plain Greek yogurt 1 small banana, frozen and sliced 2 large fresh kiwis, peeled and sliced 1 1/4 scoops About Time Peaches n Cream Whey isolate 1/2 c light coconut milk, frozen 1 packet Stevia Place all items...

The post Kiwi Coconut frozen yogurt appeared first on About Time.

January 20, 2013
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Savory Pumpkin Mashed Potatoes

Makes 4 – ½ cup servings Ingredients: 10 ½ oz russet potatoes, boiled and peeled 1 scoop AboutTime unflavored whey isolate 1/3 cup pumpkin puree 2 oz reduced-fat Neufchatel Cheese- a gluten free version 1/4 cup almond milk, unsweetened 1...

The post Savory Pumpkin Mashed Potatoes appeared first on About Time.

December 03, 2012
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Happy Hour Pumpkin-Tini

This Happy Hour Pumpkin-Tini is an amazing drink hot or cold. You can serve this as an alcoholic or non alcoholic drink. I serve this every Thanksgiving and it’s a hit   8 oz Apple cider 2 oz Acai or cranberry-...

The post Happy Hour Pumpkin-Tini appeared first on About Time.

November 01, 2012
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