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Recipes

Shake Recipes

Metabolism Boosting Ginger Berry smoothie

Ginger Berry Smoothie In addition to metabolism-boosting   fresh ginger, this healthful and easy-t0-make breakfast smoothie contains B vitamin-rich blueberries — specifically, B vitamins are said to be helpful in the metabolism of carbohydrates, proteins, and fats.   INGREDIENTS 1 cup unsweetened...

The post Metabolism Boosting Ginger Berry smoothie appeared first on About Time.

September 17, 2012
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Cinnamon Banana Shake

Cinnamon Banana Shake Eating a hearty breakfast is known to help kick-start your metabolism, so why not give your body an extra boost by making this good-for-you Cinnamon Banana Shake a part of your morning routine? The inclusion of cinnamon, which is also...

The post Cinnamon Banana Shake appeared first on About Time.

September 17, 2012
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Happy Hour Watermelon Sweet Tart

My daughter Madison created this fantastic end of the season chiller. Hmmm. maybe she does have a little of me in her? 1 cup seedless watermelon cut into chunks 3 large strawberries 1 fresh lemon- squeeze and remove seeds 1...

The post Happy Hour Watermelon Sweet Tart appeared first on About Time.

August 30, 2012
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Iced Coffee Afternoon Pick Me Up?

What’s better than an iced coffee afternoon pick me up? Especially when it’s a high protein iced coffee! A great Recipe from Nicholas Yoder 8 oz chilled coffee 1 oz milk/cream 1 T Mexican Mocha powder ( found in coffee...

The post Iced Coffee Afternoon Pick Me Up? appeared first on About Time.

August 22, 2012
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Crustless Vegetable Pizza + Blueberry Smoothie

Healthier meals have no taste?? Not here! Crush those cravings with this flavorful Crustless Vegetable Pizza + Blueberry Smoothie! Vegetable Pizza 1 Eggplant sliced ½ inch thick ¾ cup halved cherry or grape tomatoes ¾ cup thinly sliced zucchini ¾...

The post Crustless Vegetable Pizza + Blueberry Smoothie appeared first on About Time.

August 14, 2012
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