Metabolism Boosting Ginger Berry smoothie
September 17, 2012
by Ankur Garg
Ginger Berry Smoothie
| In addition to metabolism-boosting fresh ginger, this healthful and easy-t0-make breakfast smoothie contains B vitamin-rich blueberries — specifically, B vitamins are said to be helpful in the metabolism of carbohydrates, proteins, and fats. | |
INGREDIENTS
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- ½ cup blueberries
- ½ cup raspberries
- 1 scoop About Time Birthday Cake
- 1 teaspoon grated fresh ginger
- Blend together add a few ice cubes if needed
Protein- 32 g
carbs- 11 g
calories-260
Approved by Sean Marszalek CEO, SDC Nutrition, Inc
The post Metabolism Boosting Ginger Berry smoothie appeared first on About Time.
September 17, 2012
by Ankur Garg
