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Recipes

Frozen Sangria recipe

This frozen Sangria is an amazing tasting drink to cool down with in the summer. You can serve this as a starter to a cookout too   1/2 c chardonnay 1 scoop About Time birthday cake protein 1 c unsweetened...

The post Frozen Sangria recipe appeared first on About Time.

March 31, 2013
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Chocolate Covered Cherry Smoothie

    Chocolate Covered Cherry After your tough bikini workouts, cherries are great to aid in recovery and help ease muscle soreness.  Try this post-workout smoothie to get your protein, carbs and antioxidants!   Ingredients: 8 oz unsweetened coconut milk...

The post Chocolate Covered Cherry Smoothie appeared first on About Time.

March 27, 2013
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No Bake Cookies

These really are fantastic! and loaded with so many good for you items Cranberry recipe: Mix together in a medium size bowl: 1/4 c honey 1/2 c nut butter 2 t vanilla extract   add: 1/4 c dried cranberries 1/4...

The post No Bake Cookies appeared first on About Time.

March 27, 2013
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Cran-Pear Spinach Smoothie

Start your day off right with a healthy Cran-Pear Spinach Smoothie made with AboutTime whey protein isolate 1 fresh pear, cored 1 c spinach, fresh 1 T dried Cranberries 1/4 c red pepper slices 1 scoop About Time birthday cake protein...

The post Cran-Pear Spinach Smoothie appeared first on About Time.

March 27, 2013
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Pear Salad

1 fresh pear 1/2 c greens, mesclun, spinach etc 1 T dried cranberries 1/4 c shredded carrots 8-10 slices red pepper any other veggies you want in a salad toss salad mixture together with dressing of your choice. Something tart...

The post Pear Salad appeared first on About Time.

March 27, 2013
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