Chocolate Covered Cherry Smoothie

by Kyra
Chocolate Covered Cherry Smoothie

 

 

Chocolate Covered Cherry

After your tough bikini workouts, cherries are great to aid in recovery and help ease muscle soreness.  Try this post-workout smoothie to get your protein, carbs and antioxidants!

 

Ingredients:

8 oz unsweetened coconut milk

1 scoop About Time chocolate whey

1 cup pitted cherries

Ice

Directions:

Blend.

Nutrition:

Calories – 217

Carbs – 21g

Fat – 3g

Protein – 27g

 

Kyra

 

The post Chocolate Covered Cherry Smoothie appeared first on About Time.

by Kyra

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