Chocolate Covered Cherry Smoothie
March 27, 2013
by Kyra
Chocolate Covered Cherry
After your tough bikini workouts, cherries are great to aid in recovery and help ease muscle soreness. Try this post-workout smoothie to get your protein, carbs and antioxidants!
Ingredients:
8 oz unsweetened coconut milk
1 scoop About Time chocolate whey
1 cup pitted cherries
Ice
Directions:
Blend.
Nutrition:
Calories – 217
Carbs – 21g
Fat – 3g
Protein – 27g
Kyra
The post Chocolate Covered Cherry Smoothie appeared first on About Time.
March 27, 2013
by Kyra



