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Recipes

fitness

Brussel-Slaw

I was inspired by a freind at a recent dinner party, She made this but I didn’t get the recipe so I configured my own Salad: 12- fresh Brussel Sprouts, trim off bottom and cut in half 3 baby carrots...

The post Brussel-Slaw appeared first on About Time.

February 21, 2013
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Black Bean Avocado Burgers

1 can black beans, drained rinsed 1 avocado 1 scoop About Time unflavored whey isolate 1/2 red pepper 1 scallion 8 baby carrots lemon juice from 1/2 of a lemon 1 t  hot sauce- i used Tabasco 1 t garlic...

The post Black Bean Avocado Burgers appeared first on About Time.

February 14, 2013
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Java Spiced Pork Tenderloin

Coffee rubbed pork tenderloin with berry sweet potatoes and spicy mustard sauce 1 plain pork tenderloin- 12oz to 16 oz 1//8 c spicy brown mustard rub for pork: 2 t instant coffee 1 t chili powder 1 t cinnamon 1/2...

The post Java Spiced Pork Tenderloin appeared first on About Time.

February 12, 2013
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