3 lbs 90 Lean Ground Beef- Can use turkey, pork, bison or chicken 1/4 c parmesan Cheese 1 T onion powder 2 t red pepper flakes 2 t garlic powder 2 t curry powder 2 t chili powder 1 t oregano 1...
Prep Time: 20 minutes Cook Time: 20 minutes Total Cook Time: 40 minutes Ingredients: 1 package of medium firm tofu 1 egg white 1/8 cup quinoa measured dry then cook ¼ cup gluten free oats, or any...
A healthy snack moms and kids love! Try this Crunchy Curry Parmesan Chick Peas recipe for a healthy afternoon munching session! 1 can chick peas drained, rinsed and dried on paper towels 1/4 c parmesan cheese 1/2 t salt 1/2 t...
Hot Chili Cocao Cuddle up on a cold winter night with a healthier, low calorie version of hot chocolate with a KICK! Total Cook Time: 5 minutes Makes...
8 cups popped corn 2 scoops about time peanut butter protein 1 T flax meal 1 t chia seeds 1/4 c water 1/2 t salt mix protein, flax, chia and water together well. This should be thick but pourable for...