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Ingredients 4, 6-ounce center-cut skinless Halibut Fillets(1 3/4 inches thick) 1, 10-ounce package frozen peas 1/4 cup Greek yogurt Plain 3 Small carrots, quartered lengthwise 2 Shallots, thinly sliced 2 Tablespoons coconut oil 2 T Ricotta cheese Salt and freshly ground...
The post Halibut with Pea Puree appeared first on About Time.
Ingredients 12 skinless chicken drumsticks 1 cup low sugar apple juice 1 cup apple cider 1/2 cup apple cider vinegar 1/4 cup low-sodium soy sauce 2 tablespoons coconut oil 2 teaspoons honey or agave nectar 2 teaspoons sesame seeds Grated zest...
The post Apple Cider Sesame Drumsticks appeared first on About Time.
Ingredients 2 1/2 cups low-sodium chicken broth 1 pound thin asparagus, trimmed and cut into 1-inch pieces, About 3 cups 6 ounces Cremini mushrooms, quartered, about 2 cups 1/2 cup whole grain quinoa 1/2 cup pearl barley 2 ounces plain Greek Yogurt 1...
The post Mushroom Asparagus “Risotto” appeared first on About Time.
Ingredients 1/2 cup quinoa 1 cup water 1 large Savoy cabbage, (about 3 pounds) 1 tablespoon coconut oil 1 medium onion, chopped 4 cloves garlic, minced 6 tablespoons lemon juice, divided 1 pound 93%-lean ground turkey 3 tablespoons chopped fresh...
The post Stuffed Cabbage appeared first on About Time.
Flourless Chocolate-Chip Cookies 1/2 cup rolled oats 1 scoop About Time bday cake protein- (or vanilla) 2 tbsp carob chips 2 tbsp Stevia 1 tbsp melted coconut oil 1-2 tbsp unsweetened almond milk (start with 1) 1 T vanilla extract 1/4...
The post Flourless Carob Chip Cookies appeared first on About Time.
What is Whey Protein Isolate? Whey Protein Isolate is a highly purified form of...
What ARE BCAAs? BCAAs, or Branched-Chain Amino Acids, are a group of three essential...