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Honey’s Sweet Benefits and Recipes to Buzz About

Honey’s sweet benefits make it one of our favorite all natural sweeteners. It helps the body cure more than just a sweet tooth. Included below are some delicious recipes featuring honey from AT AThlete, Sarah Grace and author of  Fresh Fit...

The post Honey’s Sweet Benefits and Recipes to Buzz About appeared first on About Time.

September 17, 2014
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Tips for baking with protein

Tips for baking with protein We have both been trying to increase our protein intake for the past few weeks. We try to eat mostly lean protein (chicken, turkey, fish), but we also supplement our diets with protein powder. I’ve...

The post Tips for baking with protein appeared first on About Time.

August 05, 2014
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Beyond Simple Choco PB Meal Bars or Mocha Mint Bars

Ingredients: 2 cups organic, natural creamy peanut butter 1 cup Agave nectar 2 and 1/4 cups About Time Chocolate or Choco PB protein powder 3 cups rolled oats Instructions: On very low heat in a sauce pan, mix agave and...

The post Beyond Simple Choco PB Meal Bars or Mocha Mint Bars appeared first on About Time.

July 09, 2012
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What is Whey Protein Isolate? Whey Protein Isolate is a highly purified form of...

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What ARE BCAAs? BCAAs, or Branched-Chain Amino Acids, are a group of three essential...

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