1/2 c Unsweetened almond milk 1/2 banana 1/2 avocado 1/2 c strawberries 1 scoop About Time Birthday Cake protein 2 T Greek Yogurt, Plain 1/2 t cinnamon 1 packet Stevia Blend all items together in a food processor or blender....
Home made Ranch Dressing: 2 oz Greek yogurt 1/2 oz sour cream 2 t lemon juice 2 t dry ranch powder a dash of whole grain mustard a few dashes of black pepper Mix all items together, refrigerate. enjoy....